We believe that following a ketogenic (keto) lifestyle doesn’t have to mean eating processed food, eating loads of dairy, or sacrificing your micronutrient intake. On the contrary, our ketogenic offerings are all nutrient dense paleo meals, that are in most cases autoimmune protocol friendly. Every product on this menu contains 25 grams of carbohydrates or less per serving. Everyone’s body is different, and ratios of macronutrient consumption (carbs/fat/protein) needed to achieve ketosis can vary significantly from person to person. If your goal is simply to keep your sugar intake as low as possible, our Keto Meals delivered to your door are a great place to start.