We call it AIP for short. The AIP lifestyle follows specific diet guidelines for people struggling with autoimmune conditions and the food sensitives and inflammation associated with them. The most inflammatory foods are removed so the body can heal. All of our meals are prepared with our consumers' health as a top priority. Instead of merely eliminating foods, the autoimmune protocol encourages you to eat more nutrient dense, real food that better supports healing your body. If you find that your current diet isn't addressing all of your health concerns, adding our AIP meals to your cart might be a good place to start.